Buddhism in Daily Life

Meditation In Motion - Signless KongFu

Part One 

Signless Buddha-Mindfulness KongFu - step by step illustration

An effective technique for Chan practitioners to enhance their meditative concentration and facilitate awakening. Mastery of the method of prostration and cultivation practice – Signless Buddha Mindfulness - allows practitioners to improve their levels of mental concentration and achieve a mind of one-pointedness while holding a bare thought of Buddha in mind, whether in stillness or physical motion. 

Meditation In Motion - Signless KongFu

Part Two

Prostration to Buddha with Signless Mindfulness KongFu Training

This training is an indispensable, fundamental expedient method for a beginner to still the mind to a one-pointed absorption and to accomplish the Signless Buddha Mindfulness Kongfu for his/her advanced Buddhist cultivation.