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Buddhism in Daily Life

Meditation In Motion - Signless KongFu

Part One 

Signless Buddha-Mindfulness KongFu - step by step illustration

An effective technique for Chan practitioners to enhance their meditative concentration and facilitate awakening. Mastery of the method of prostration and cultivation practice – Signless Buddha Mindfulness - allows practitioners to improve their levels of mental concentration and achieve a mind of one-pointedness while holding a bare thought of Buddha in mind, whether in stillness or physical motion. 

Meditation In Motion - Signless KongFu

Part Two

Prostration to Buddha with Signless Mindfulness KongFu Training

This training is an indispensable, fundamental expedient method for a beginner to still the mind to a one-pointed absorption and to accomplish the Signless Buddha Mindfulness Kongfu for his/her advanced Buddhist cultivation.

Signless Buddha Mindfulness (Chinese, p41)

“Expel the mind of three poisons, the clinging and grasping mind, and the perceiving and observing mind. Bear the Buddha in mind every moment. If you do, the mind will become lucid and tranquil, without any object to attend to. The Mahāprajñāpāramitā Sūtra says, ‘The one without thought denotes the mind that bears the Buddha.’ What is the one without thought? The mind that bears the Buddha denotes the one without thought.... Why so? Because the vijnana is without form, and the Buddha is without form or appearance.”

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